We'll Take Jamba Juice's Pumpkin Protein Smoothie Over a PSL Any Damn Day
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HEALTH : NUTRITION
Nothing says Fall like cozying up with a warm Pumpkin Spice Latte, but there's no denying the seasonal drink isn't exactly the most nutritious option out
Vegan Pumpkin Mac and Cheese Is the Ultimate Fall Comfort Food
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HEALTH : NUTRITION
Our love of pumpkin does not stop at pie; we enjoy this distinctly Fall flavor in savory dishes, too. This macaroni and cheese checks all of the boxes: it's
6 Flat-Belly Foods to Enjoy This Fall
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HEALTH : NUTRITION
If you are what you eat, it seems a good idea to eat foods that help fight bloating. Summery and exotic fruits, like papaya and pineapple, can prevent the
The Best Fall-Flavored Snacks Live at CVS, So Form a Single-File Line
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HEALTH : NUTRITION
Knowing that you have a few snacks in your bag just makes it easier to get through the day. For those times when you don't have the luxury of cooking or baking
5 Ways to Enjoy Pumpkin Spice Without Gaining a Pound
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HEALTH : NUTRITION
You're welcoming cooler, Fall weather with open arms because you're obsessed with pumpkin-spice-everything, and you love curling up on the couch under a
What are You Waiting For??? - Weekly Weigh In | It Sux to be Fat
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HEALTH : NUTRITION
Jennifer loses another 2 pounds for a total of 12 pounds lost. Read this post to see how she lost it!
Vegan Poppy Seed Swirl Bread - Hell Yeah It's Vegan!
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HEALTH : NUTRITION
Whether you know it as poppy seed swirl bread, makowiec, Mohnstrudel,
The 2 Weightlifting Mistakes This Trainer Doesn't Want You to Make
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HEALTH : NUTRITION
Weightlifting used to be thought of as a physical activity that would "bulk" women up, but we've since learned that strength training does the exact
Local Food Rocks: Raising A Glass To The End Of Summer
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HEALTH : NUTRITION
What better way to give summer a proper send off than with a round up of fun summer cocktail recipes.
Doritos are the Devil - Weekly Weigh In | It Sux to be Fat
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HEALTH : NUTRITION
Find out how Jennifer's weekly weigh in went and how she plans to combat the devils in her life!
Vegan Travel - A Weekend Getaway to Yellowstone National Park - Vegan World Trekker - Vegan Travel
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HEALTH : NUTRITION
The Memorial Day holiday is considered to be the unofficial start of the summer season in the USA. Each year during this long holiday weekend, I select a different US state to explore. For 2017, my choice was the breathtaking state of Wyoming. Yellowstone National Park and Old Faithful Geyser were attractions that had forever ?
We Would Bathe in Califia's Pumpkin Spice Almond Creamer If We Could
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HEALTH : NUTRITION
So listen, we definitely lost our minds when we got our hands on Califia's almond milk cold-brew pumpkin spice latte . . . but what about when you want a hot
These Are the Meal Delivery Services That Are Worth Every Penny
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HEALTH : NUTRITION
In a world where we can order just about anything to our doorstep in the blink of an eye, it only makes sense that there are plenty of meal delivery services
12 Mistakes to Avoid on a Vegetarian or Vegan Diet
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HEALTH : NUTRITION
Just because you?re not eating meat doesn?t mean you?re eating right. For a healthy vegetarian or vegan diet, make sure you avoid these 12 pitfalls.
Vegan Travel - A Day in Wyoming's Grand Teton National Park - Vegan World Trekker - Vegan Travel
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HEALTH : NUTRITION
A visit to Grand Teton National Park was on my agenda for the second day of the Memorial Day Weekend holiday. The day started off on a fantastic note. We encountered an antelope and her baby in the woods, as we headed out of Jackson. Our first stop was the tour company?s main office. Our ?
Our Favorite Quinoa Recipes
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HEALTH : NUTRITION
Quinoa was one of those foods that I was afraid to try for a long time but once I did, I was hooked!  How many foods can be used for any meal or even dessert?  Quinoa can be used for so many differ…
D-allulose may enhance energy metabolism, aiding weight loss, in healthy humans
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HEALTH : NUTRITION
In addition to its sweetening properties, d-allulose may also aid in weight management by enhancing post-meal fat oxidation and decreasing carbohydrate oxidation, according to researchers in Japan.
Assembling ODI list far from sure thing, FDA’s Welch says
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HEALTH : NUTRITION
Assembling ODI list far from sure thing, FDA’s Welch says
Spicy Bean Soup
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HEALTH : NUTRITION
Today was a crock pot soup kind of day.  If you don?t already know what that means, it means that I?m too lazy to actually cook a meal.  But we?re going to call this being efficie…
'Extreme Poverty Anywhere is a Threat to Human Security Everywhere'
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HEALTH : NUTRITION
On this International Day for the Eradication of Poverty , let us recognize that extreme poverty anywhere is a threat to human security ev...
Leonardo DiCaprio Is Asking You to Eat More of This to Save Our Planet
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HEALTH : NUTRITION
Although we know Leonardo DiCaprio as an actor first and foremost, it's impossible to miss out on the important environmental work he's been doing lately.
Plaintiffs law firms putting increasing pressure on claims precision
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HEALTH : NUTRITION
Attention to detail on labelling and claims issues is critical to avoiding potential class action settlements, an attorney told an industry gathering recently.
BI joins the Natural Health Product Research Alliance to improve botanical authentication and quality
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HEALTH : NUTRITION
Nutraceutical ingredients manufacturer BI is now a member of the Natural Health Product (NHP) Research Alliance, a collaborative group launched by the University of Guelph in Ontario, Canada, which focuses on creating new verification standards.
The three pillars of health and fitness (pt 1)
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HEALTH : NUTRITION
By Pete Ryan Part 1 Nutrition (This is part 1 of a 3 part series about achieving optimal health find parts ...
This Meme Needs To Go Away
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HEALTH : NUTRITION
I've seen this meme, and have been tagged with it, more times than I can count. I'd be happy to see it go away.
10 Signs and Symptoms of Food Poisoning
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HEALTH : NUTRITION
Food poisoning is extremely common, but its symptoms and severity can vary, making it hard to identify. This article lists 10 symptoms of food poisoning.
These Are the Sneakers You've Been Seeing Britney Spears Wear All Year
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HEALTH : NUTRITION
When she's not barefoot in a handstand or wearing heels on stage, chances are you'll spot Britney Spears wearing her bright teal and aqua Hoka One One
A Fitness Editor Shares Her Week of Meals and Workouts
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HEALTH : NUTRITION
A "Unicorn Parfait" that you'll find in Friday's food log Since becoming a fitness writer, I can't tell you how many questions I get about my
World Food Day 2017: A Multigenerational Commitment to End Hunger
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HEALTH : NUTRITION
And it is He who sends down rain from the sky, and we produce thereby the growth of all things. We produce from it greenery from which. We...