17 Things to Do After Yoga Teacher Training
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HEALTH : FITNESS
You completed your teacher training and are now an official yoga instructor. Yay! While all the studying and preparation is complete, there are still a number of other steps you should take. Here a…
Proposed bills would require alarms in day-care center vans to prevent child deaths
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HEALTH : FITNESS
Two Democratic lawmakers are pushing for a law that would require day-care centers to put alarms in their vehicles that would alert them if a child was left inside.
Teen accused in Roger Trindade's death now facing adult charges
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HEALTH : FITNESS
A teen accused of manslaughter in Roger Trindade's death in Winter Park last year is now facing charges as an adult.
A Big Announcement (& The Moment You've Been Waiting For)... - Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice
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HEALTH : FITNESS
Yes, I know I’ve been a bit of a “mystery man” lately. For example, two weeks ago, I released this
Safe Havens for Animals
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HEALTH : FITNESS
Animal sanctuaries provide rewarding opportunities for volunteers and vacationers.
Happy Birthday, Hobbit
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HEALTH : FITNESS
The Hobbit is 80 years old.
Plank Exercises: How The Plank Exercise Can Change Your Body
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HEALTH : FITNESS
Blog post at Exercise and Nutrition Tips : The Benefits Of Doing Plank Exercises If you are not doing plank exercises in your fitness routine, you are missing out on one of the bes[..]
No Woman is an Island
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HEALTH : FITNESS
The Guardian recently had an article about the Scottish island of Eigg.
Dr. Phillips vacant land sells for $45M, home construction planned
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HEALTH : FITNESS
About 80 acres of vacant land on the shores of Little Sand LakeDr. Phillips has sold, and three homebuilders are set to launch a wave of residential construction there.
Tuesday 171017 - Photo of the Day - CrossFit New York City | Workouts That Work | Smarter Fitness
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HEALTH : FITNESS
Congratulations and welcome to last week?s Fundamentals graduates! There are still a few weeks left to take advantage of our Fall Referral Program ? click HERE for details. Upcoming CFNYC Events and News: Nutrition 101 Seminar with Coach Erica on... Read more
Thoughts on Blog and Social Media Monetization - Jill Will Run
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HEALTH : FITNESS
I?ve been writing on this particular site since 2008 and I?ve been blogging since 2001. I?ve never ?struck it big? or become famous from it, but I?ve had some cool opportunities come about from posting. Plus every now and then some pennies, quarters, and even a few dollars come my way. I?ve never pursued monetization ?
Tuesday, October 17th 2017 | Crossfit in Los Angeles
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HEALTH : FITNESS
EMOM 14: Odd: 8/6 Strict Handstand Push-Ups Even: 8/6 Strict Chest to Bar Pull-Ups Conditioning:
Why Buy a YogaForce A-Line Mat? - Yogaforce
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HEALTH : FITNESS
The post Why Buy a YogaForce A-Line Mat? appeared first on Yogaforce.
FIT or FAD: Coconut Oil. It Is Not Good For Me - Yogaforce
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HEALTH : FITNESS
FIT or FAD: Coconut Oil. It Is Not Good For Me OK, so I was one of the 600 or so people who attended GOOP.  So, I know.  I know.  You have to be informed and smart before you take ?alternative medicine? to heart.  But, I was also one of the millions of people who opted ?
The Best Laid Plans of Moms and Men (2017 Tussey Mountainback 50m USATF Championships)
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HEALTH : FITNESS
My mother and I have always had the greatest intentions for State College, PA. Over 25 years ago, this was to be her new hometown, where she would teach at Penn State while my step-father would make the most of his retirement fixing up an old house in the college district. Life threw in an unexpected twist, and it became a path not taken, forever a "what if" in her life journey. This last weekend, she returned to State College to crew for me at the 2017 Tussey mOUnTAiNBACK 50-mile run (her first
Combatives Attributes: An Introduction
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HEALTH : FITNESS
Combatives is a simple concept to grasp, but a difficult endeavor to pursue. Being effective at ?combatives?, instead of ?martial arts?, is a core philosophy behind Kettlebe?
PUMPING IRONY: Life, Interrupted
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HEALTH : FITNESS
Little good can come from projecting your lifespan or falling prey to a late-life medical intervention.
Relieve Muscle Soreness using a Lacrosse Ball - Live Fit and Sore
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HEALTH : FITNESS
Let?s talk about how to relieve muscle soreness and loosen up those tight muscles throught a technique called myofascial release.  What type of stretching is that you ask? According to Mayo clinic, ?myofascial release is a manual therapy technique often used in massage. The technique focuses on pain more »
Orange, 12 other school boards challenge Florida education law
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HEALTH : FITNESS
Orange County School Board, 12 others file lawsuit challenging legality of Florida education law,
How To Build Your Resilience Skills - Thrive Personal Fitness
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HEALTH : FITNESS
Are resilient people just born that way? No! You can change your mindset about vulnerability and develop strong resilience skills.
Kettle & Fire Bone Broth Chicken Noodle Soup - Living Smart Girl
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HEALTH : FITNESS
Add flavor and good stuff to all your cooking with Kettle & Fire Bone Broth. Swap your coffee or tea with a cup of bone broth.
Simply Earth Essential Oils Recipe Box - Living Smart Girl
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HEALTH : FITNESS
Make great recipes with a monthly box from Simply Earth Essential Oil Recipe Box. Different recipes each month, fun for the whole family.
#MicroblogMondays 164: Theater
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HEALTH : FITNESS
Not sure what #MicroblogMondays is? Read the inaugural post which explains the idea and how you can participate too. ******* If I really love a show, I?ll go and see it multiple times.