32 Vegan Lunches You Can Take to Work
32 Vegan Lunches You Can Take to Work

Whether you follow the "vegan before 6 p.m." routine, you're taking a Beyonc

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7 Moves to Burn 400 Calories in 20 Minutes
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HEALTH : NUTRITION
Kettlebell fans love the heavy, round-shaped weights for a reason ? kettlebell exercises combine cardio and strength training for a time-saving calorie
The Easy Eating Formula For Getting Rid of Body Fat
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HEALTH : NUTRITION
If you feel soft in the middle, you can either thank your mother for inheriting her blessed genetic predisposition for belly flab or your sweet kiddos who were
This Push-Up Challenge Will Make You Insanely Strong in 30 Days
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HEALTH : NUTRITION
If being able to do 50 push-ups is on your fitness bucket list, it's time to make it happen. Just like the 30-Day Squat Challenge, here's a plan to build your
23 Breathtaking Shots of Ballerinas Against City Backdrops
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Ballet can easily be appreciated on stage or in a studio, but it's even more breathtaking when seen in unconventional settings. Photographer Omar Z. Robles
Skip the Squats and Do These 15 Booty-Sculpting Moves Instead
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Squats have their place in strength training, but there are plenty of other butt exercises out there! Mix up your routine, and try out the following moves that
32 Vegan Lunches You Can Take to Work
37985
HEALTH : NUTRITION
Whether you follow the "vegan before 6 p.m." routine, you're taking a Beyonc