5 Printable Cardio Workouts For People Who Hate to Run
5 Printable Cardio Workouts For People Who Hate to Run

Hate the gym? Can't stand to run? Or maybe your schedule is such that your home also doubles as your fitness haven? If any of these scenarios sound like you,

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Peruvian Green Sauce
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HEALTH : NUTRITION
Peruvian green sauce also known as Aji Verde is a spicy bright green condiment typically found in any Peruvian restaurant.
The MIND Diet: A Detailed Guide for Beginners
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HEALTH : NUTRITION
What should you eat to lower the risk of Alzheimer's disease and slow brain aging? The MIND diet was designed specifically to keep your brain healthy.
Flourless Cheesecake Brownies
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HEALTH : NUTRITION
These homemade, cheesecake brownies are SO good and they are gluten-free and flourless by using almond meal in place of wheat flour with a cheesecake swirl top.
Lemon Blueberry Scones (Paleo, Gluten Free, Dairy Free)
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HEALTH : NUTRITION
These lemon blueberry scones are paleo, gluten-free, and dairy-free. Made with almond flour, blueberries, lemon and honey, they're perfect with tea for breakfast or an afternoon snack.
Recipe: Mango and Coconut Chicken Curry
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HEALTH : NUTRITION
A great choice if you’re not the biggest fan of spicy curries, this Asian inspired curry is delightfully creamy and fruity in equal measure. Enjoy the health giving, anti-inflammatory properties of…